Saturday, October 10, 2015

Easy Beef and Broccoli






What You'll Need


    Coating

  • two tbsp cornstarch
  • two tbsp water
  • 1/2 tsp garlic powder
  • Main Ingredients
  • one lb beef round steak / strips
  • four cup broccoli
  • one small onion
  • two each carrots
  • two tbsp vegetable oil
  • Sauce

  • one tsp ground ginger
  • one tbsp corn starch
  • 1/2 cup water
  • 1/3 cup reduced sodium soy sauce
  • two tbsp brown sugar


How to Make It

Coating

  • In a bowl, combine cornstarch, water, and garlic powder. Mix until smooth. Toss beef in this mixture.
  • Sauce

  • In a bowl, combine soy, brown sugar, ground ginger, corn starch, and water. Mix until smooth.
  • In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef is browned. Remove and keep warm.
  • Stir-fry brocolli, carrots, and onion in the remaining oil. Add the beef and sauce.
  • Cook about 3 minutes, continously stirring to ensure even cooking.
  • Serve over rice.
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